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Flank steak is a lean, flavorful cut of beef that comes from the abdominal muscles of the cow. Because it is naturally low in fat, flank steak is best when marinated and cooked quickly over high heat, such as grilling, broiling, or pan-searing. For maximum tenderness, it should be sliced thinly against the grain after resting
Sizes vary.
Flank steak is a lean, flavorful cut of beef that comes from the abdominal muscles of the cow. Because it is naturally low in fat, flank steak is best when marinated and cooked quickly over high heat, such as grilling, broiling, or pan-searing. For maximum tenderness, it should be sliced thinly against the grain after resting
Sizes vary.